Psychotherapy / Counselling

Talk about your challenges and feeling through the counselling sessions. Not only to overcome your emotional problem, but also as a chance to better understand yourself, to solve a wide range of daily life issues, from obstacles in your journey of personal growth, stress from family and work, adaptation after changes (post-natal, job, retirement), to psychological problems, including:

  • Depression
  • Anxiety
  • Bipolar Disorder
  • Trauma and Stressor Related Issues, such as Post-traumatic Stress Disorder, Adjustment Disorder
  • Obsessive-compulsive Disorder
  • Psychosomatic Symptoms
  • Eating Disorder
  • Addictive Disorder
  • Personality Disorders
  • Psychotic Disorders
  • Bereavement, Grief & Loss
  • Insomnia, Sleeping Disturbance
  • Marital or Relationship Issues
  • Parenting Problems
  • Personal Development

Consultation

This is a short-term (1 session) interview, and it is designed for those seeking guidance on their problems, or problems from their family members (such as children, elderly, partners). This is not counselling or psychotherapy, but a session to identify your current situation in order to make appropriate strategy to solve your problem.

Talks and Workshops

Workshops with tailor-made topics for schools, corporate and associations, aim to improve the mental health, quality of life and working productivity.

Topics includes:

  • Emotion Management
  • Parent-child Relationship
  • Stress Management
  • Couple Relationship
  • Mental Health
  • Life Adjustment
  • Parents Workshop
  • Personal Growth and Development
  • Any topics related to psychological, mental health and human development

Corporate & Employee Assistance Support

There are a wide range of services, including consultation, individual counselling, workshops, training, conference, referral services, layoff support, mediation, crisis management, stress reduced activities, etc.

We have a team of experienced and specialised professionals, including the psychologists, counsellors & other professions to support you.  We understand every organization is unique, so we would consider your organization culture, needs and expectation, to provide appropriate / customised services to your organization. Our services can be offered in a package, or even part of the package.